Squeeze Harder – HerJourney: A Professional Development Series for Women Trades
This energizing session explores what resilience really means… and what it doesn’t. We’ll unpack common myths around self-care, mental toughness and wellness, replacing buzzwords with actionable insight. Participants will learn how to keep their finger on the pulse of their own mental health, spot early warning signs of emotional fatigue and take meaningful steps to recharge. We’ll...